Weight loss cuts A-fib events in obese patients
This would result in millions of new cases of heart disease, stroke, type 2 diabetes, hypertension, cancer, arthritis and other illnesses. By 2030, health care associated with treating preventable obesity-related diseases could cost the United States up to $66 billion per year. This could lead to over $500 billion in lost economic productivity. The good news for millions of people trying to lose weight is that small dietary changes can lead to big health benefits. You don’t have to go on a strict diet to gain the benefits of healthier eating. The simpler your diet, the easier it is for you to stick to it over the long haul.
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Women in the trial who were assigned to a weight loss intervention had a goal of 10 percent weight reduction during the course of one year achieved through a diet intervention with or without aerobic exercise . “So this program was highly achievable and reproducible. We are not talking about drastic weight loss,” said McTiernan. The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women.
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Weight loss led to reduction in inflammation
Abed, MBBS, from the University of Adelaide in Australia and colleagues reported in the Journal of the American Medical Association. The research was published to coincide with the American Heart Association’s 2013 Scientific Sessions in Dallas . Over a 15-month period, the intervention group achieved greater reductions in weight compared with the routine care group — 14.3 kg vs. 3.6 kg (P<0.001), the researchers found.
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