Sitting For An Extra Hour A Day If You’re Over 60 ‘doubles The Risk Of Being Disabled’ Even If You Take Moderate Exercise

Hip fracture patients may regain mobility faster with at-home exercise

The study focused on a sample of 2,286 adults aged 60 and older from the US National Health and Nutrition Examination Survey. It compared people in similar health with the same amount of moderate vigorous activity. Moderate activity is walking briskly, as if you are late to an appointment. The participants wore accelerometers from 2002 to 2005 to measure their sedentary time and moderate vigorous physical activity, says a report in the Journal of Physical Activity & Health.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/health/article-2563376/Sitting-extra-hour-day-youre-60-doubles-risk-disabled-moderate-exercise.html

Exercise helps to prevent cancer, fight it, and p90X3 workout ward off relapse: studies

Another recent study validated this finding by suggesting that men who walked at a fast pace had prostate cancer tumors which had bigger and more regularly shaped blood vessels as compared to those who walked at a slower pace – and this, as shown in previous research, meant that the tumors were less aggressive and more responsive to treatments. The study had looked at 572 prostate cancer sufferers who took part in the Health Professionals Follow-up Study. The study’s findings suggested that exercise as basic as brisk walking could boost the survival rates of prostate cancer sufferers. Relapse Previous research had revealed that the most physically active cancer survivors had a 38 percent lower chance of dying from cancer and a 48 percent lower chance of dying from cardiovascular conditions. And researchers from the Loyola University Chicago Stritch School of Medicine recently validated those findings when they looked at 1,021 men who were part of http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm the Harvard’s Alumni Health Study.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/043944_cancer_prevention_exercise_prostate.html

Notice Of Exercise Of Warrants To The Certificate Holders Of PreferredPLUS Trust Certificates Series QWS-2 Certificates (CUSIP NO. 740434816)*

This immobility, combined with fear of falling, prevents them from doing any activities often leading to a downward spiral in function and quality of life. For their study, Latham and her team worked with 195 functionally-limited older adults who had completed traditional rehabilitation after a hip fracture. Half of the group received cardiovascular nutrition education, while the intervention group received instruction for home rehabilitation including three to four home visits with a physical therapist, training for exercises and goal-setting tools. The exercises mimicked basic tasks participants would need to go about their everyday lives, such as repeatedly sitting in a chair and standing, standing up and reaching high and stepping up and down a step. Participants also worked with a goal calendar that included rewards to build confidence and encourage adherence to the plan.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2014/02/19/hip-fracture-patients-may-regain-mobility-faster-with-at-home-exercise/

In women aged 65, sitting down for an hour extra every day was found to double the disability risk

Payment of the Exercise Price will be remitted promptly following the Exercise Date and the receipt of the Securities by the Warrant Agent. Withholding of 28% of gross redemption proceeds of any payment made within the United States may be required by the Jobs and Growth Tax Relief Reconciliation Act of 2003 (the “Act”), unless the Warrant Agent has the correct taxpayer identification number (social security or employer identification number) or exemption certificate of the payee. Please furnish a properly completed Form W-9 or exemption certificate or equivalent when presenting your securities. Certificateholders of the Securities who have questions or wish to discuss the exercise may contact The Bank of New York Mellon, 101 Barclay Street, New York, New York 10286, Bondholder Relations (800) 254-2826. *The CUSIP number listed above is for information purposes only.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/notice-exercise-warrants-certificate-holders-232800801.html

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